Overnight went to bed a 3:30am. Up at 4:14am with R pain. Took extra  Methadone at 5am. Back to bed at 7:30am. Slept ok. 

L pain started at 5pm by 7pm had to use massager to manage.

In the eve pain contiued took extra Methadone at 4am.

Didn't go to bed until 6:30am


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